In this day and age we're used to having stress in our lives. We almost wear it like a badge of honour.
However, too much stress can lead to burnout, and it can dramatically impact your health, your professional life and your relationships.
The first step is to know what you're dealing with. While the term "burnout" is often thrown around in discussions of stress, do you really know what it means and how it’s caused?
Maybe you're heading towards it without even knowing.
Take this 10 minutes quiz to find out.
* indicates required